top of page
Empowering caregivers
to care for themselves
Enriching the quality of life for neurodivergent individuals, their families, and those who care for them.
Some of us see the world from a broken heart,
behind windows of grief
and walls of exclusion.
WE all
want to feel
connected...
But really, as caregivers,
we can’t fully connect
if we feel exhausted and overwhelmed.
So if you start doing the things for yourself that you do for others
— like getting enough rest and sleep, properly fueling your body, and seeking support…
You’ll find that you show up energized and fully present, ready to tackle each day’s challenges with greater resilience, awareness, and calm. Your responses to crises will be more thoughtful, and you’ll feel more capable of supporting others without depleting yourself.
You are invited
Join us inside the INCLUSI Community
to connect, learn, and grow
by practicing the 5 Pillars of Caring for the Caregiver
Reset
your mindset
& manage your emotions
support
from other caregivers and professionals
move
your body to release tension and clear your mind
Fuel
your body to counteract stress
SLEEP
to recover from fatigue and overwhelm
These are the daily life
stories of our neurodivergent friends
& their families!
bottom of page